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Millions of children around the world are affected by asthma, a chronic respiratory condition. As asthma attacks can occur unanticipated and range from mild to severe, it can be frightening for both parents and children. Children with asthma can lead active, fulfilling lives, though, with the right care and good nutrition. This blog looks at the

Sore muscles and joint pain are two typical conditions that frequently coexist. It's critical to comprehend the connection between these two discomforts whether you're an athlete, a fitness enthusiast, or just feeling the effects of aging. In this article, we'll examine the root causes, signs, and potential treatments for sore muscles and joint

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There are many non-abs exercises to achieve a flat stomach. Eyes should be looking straight down to keep your neck in a nice neutral position, and your back should be flat. 1. Start lying down, hands by your sides, with your lower back pressed flat on the floor. Lift your left leg up until it's perfectly straight and parallel to the floor.Draw your